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When Healthy Equals Happy
It’s been exactly 11 days since I started my transformation with organic superfood company PURIUM. I have already lost 7 lb. and I am falling asleep faster and staying asleep. I was waking up with anxiety! Gah! My health journey has not been linear- more like a roller coaster! But I have been very patient with myself as I work through my underlying issues. Such as, anxiety, depression, fear, and survivor guilt, just to name a few! My objective is to be healthy from the inside. I am determined to regenerate my cells and provide the best possible path for health for the long term. I decided to commit…
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Affirmations
Finding Your Tribe After Cancer
Did you know that there is no official name for a group of mermaids? Some have said, a gaggle, or a gossip of mermaids, however, I would say a “splash”…
Travel Heals Breast Cancer
I have dedicated my life to healing emotionally, mentally, spiritually and physically. My ALMOST 5 year journey has taken me on countless memories of friendship, adventures in foreign countries, new…
Reducing Fear & Anxiety of Cancer Recurrence
It is one of those nights where the kids are unwilling to cooperate, and the house is literally spewing with dirty dishes from breakfast, lunch and now dinner. Tomorrow is…
Building Your Immunity After Cancer
Whether you had a cancer diagnosis or other health scare– Build immunity after cancer and you hear it all the time, “you have to build up your immunity”. What does that…
Image Reborn Retreat
The air was crisp and the sky was gorgeously blue when I drove up to the Stein Erikson Lodge in Park City, Utah. It was a short flight from…
The Chemo Fog Vanishes and Reveals What Was Always There
When that gray fog lifted, it was no longer impeding my thoughts, my sight nor my spirit. I could finally digest all that has happened with a clearer head. I…
The beautiful thing Is that life moves on – this is waiting through remission
The beautiful thing is that life moves on. On April 18th, 2015- 2 YEARS AGO ( what?), I was diagnosed with breast cancer. I never thought I could move on…
Before This and After This
1 full year and couple weeks after cancer treatments and I’m not over it. It’s not “old news”. It will never be old news to me. Even after everyone stops asking…
Living Life with Intention, Purpose and Hope
