after,  blog,  health and wellbeing

When Healthy Equals Happy

It’s been exactly 11 days since I started my transformation with organic superfood company PURIUM.  I have already lost 7 lb. and I am falling asleep faster and staying asleep.  I was waking up with anxiety! Gah!

My health journey has not been linear- more like a roller coaster!  But I have been very patient with myself as I work through my underlying issues.  Such as, anxiety, depression, fear, and survivor guilt,  just to name a few!  

My objective is to be healthy from the inside.  I am determined to regenerate my cells and provide the best possible path for health for the long term.

I decided to commit to the Ultimate Lifestyle Transformation 30 day program. I can do anything for 30 days, right? 

So far, I have seen these improvements:

-better sleep
-improved energy
-7 lb. weight-loss
-less fatigue  
-less anxiety
-better overall mood

I cant wait to see what happens to me after the full 30 days! 

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